Mall Walkers
Enjoy Mallwalking
Come for the exercise and stay for the friendship! Enjoy the safe, climate-controlled center while you walk your way to fitness and good health.
How Does It Work?
- Westfarms opens its 4 main entrances every morning at 7:00 a.m.
- Coat racks are conveniently located on the upper level near the Security Dispatch Desk. Just take the elevator near California Pizza Kitchen to the upper level and Security is on your left
- By walking completely around the upper level (including all corridors) you will have walked .76/mile
- By walking completely around the lower level (including all corridors) you will have walked .72/mile
Join MY FIT MOMMY Fitness & Fun - It's what they do!
Stroller Fitness Baby Bootcamp
MFM consists of a group of women (and their babies) who share a passion of motherhood and fitness! You will receive one-on-one attention in a group setting for a FULL BODY workout as every class is led by a professional certified Personal Trainer - all with your little munchkins! All that you need is a set of 3 pound hand weights, a yoga mat and your stroller - and you're on your way back to your pre-baby body!
"Off-The-Mat" Ma-Me Yoga
A deeper connection between mind, body, and breath. Each class begins with yogic breath work and expands to stretching, alignment, and strengthening through asanas (yoga poses). Classes will conclude with the opportunity for all beings involved to unwind. We work with your natural abilities and strengths to provide a fun, welcoming, and enlightening routine that is sure to have you and your little beings yearning for more.
All classes meet from 9:15 a.m. - 10:00 a.m. in Center Court (near Starbucks).
Mon/Wed - Stroller Fitness Baby Bootcamp
Tues/Thurs - Ma-Me Yoga
Please visit www.my-fit-mommy.com for more information!