Come for the exercise and stay for the friendship! Enjoy the safe, climate-controlled center while you walk your way to fitness and good health.
How Does It Work?
- Westfarms opens its 4 main entrances every morning at 7:00 a.m.
- Coat racks are conveniently located on the upper level near the Security Dispatch Desk. Just take the elevator near California Pizza Kitchen to the upper level and Security is on your left
- By walking completely around the upper level (including all corridors) you will have walked .76/mile
- By walking completely around the lower level (including all corridors) you will have walked .72/mile
Join Stroller Strides
Fitness for Mom, Fun for Baby!
Get a great workout in a warm, welcoming atmosphere and connect with other moms while baby rides along! Each 60-minute class includes abs, powerwalking, toning, cardio, and stretching. Bring water & a mat/towel for floor work. Your first class is FREE!
Classes meet Monday, Wednesday and Friday, 9:00 a.m. - 10:00 a.m. on the upper level near Nordstrom
Please visit www.strollerstrides.com for more information.
Join MY FIT MOMMY Fitness & Fun - It's what they do!
Stroller Fitness Mommy and Me Bootcamp
MFM consists of a group of women (and their babies) who share a passion of motherhood and fitness! You will receive one-on-one attention in a group setting for a FULL BODY workout as every class is led by a fitness professional - all with your little munchkins! All that you need is a set of 3 pound hand weights, a yoga mat and your stroller - and you're on your way back to your pre-baby body!
Classes meet Monday and Wednesday, 9:15 a.m. - 10:00 a.m. on the lower level in Center Court (near Starbucks).
Please visit www.my-fit-mommy.com or call (860) 781-7100 for more information or to register.