Mall Walkers


Enjoy Mallwalking

Come for the exercise and stay for the friendship!  Enjoy the safe, climate-controlled center while you walk your way to fitness and good health.  The mallwalkers club is sponsored by Hartford HealthCare, watch for monthly informational seminars presented by HHC doctors and nurses.  See the schedule here.

How Does It Work?

  • Westfarms opens its 4 main entrances every morning at 7:00 a.m.

  • Coat racks are conveniently located on the upper level near the Security Desk. Just take the elevator near California Pizza Kitchen to the upper level and Security is on your left 

  • By walking completely around the upper level, including all corridors, you will have walked .76/mile (apx. 1520 steps walking an average stride)

  • By walking completely around the lower level, including all corridors, you will have walked .72/mile (apx. 1440 steps walking an average stride)

 

Moms, Join Stroller Strides

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

 

Get details on class schedules and fees here.

 

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